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51 Minute Lower Body Burn with Shannon Nadj
50 - 60 MINS • 51m
LOWER BODY BURN 11/3 - SHANNON
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45 MIN. HIIT PILATES
Join Shannon & Tori Praver for HIIT Pilates Sculpt. Props: light + medium weights.
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47 MIN. HIIT PILATES
Join Shannon & Alana Hadid for a Full Body HIIT Pilates with light, medium, and heavy weights + resistance bands.
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45 MIN. PILATES HIIT - SHANNON
CHALLENGE DAY 1 - FULL BODY PILATES HIIT
