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Our signature Arms, Abs, A$$ using med. weights, glider/towel, and band. Published on 8/2/21.
Up Next in 50 - 60 MINS
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48 MIN. FULL BODY
Our signature Arms, Abs, A$$ full body sculpt. Light weights + resistance band. We'll start with floor work, followed by standing sculpt, and wrap it all up with a booty burn using the resistance band. As always, props are optional. Published on 6/28/21
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50 MIN. FULL BODY + WEIGHTS
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60 MIN. FULL BODY TOWEL SCULPT
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