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31 Minute Arms + Abs with Katrina Rosita
Arms + Abs using med. weights and Pilates ball.
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40 MIN. ARMS & ABS - SHANNON
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35 MIN. ARMS & ABS - SHANNON
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SHANNON - 15 MINUTE ARMS & ABS
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SHANNON - 25 MINUTE ARMS & ABS
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29 MIN. SCULPTED ABS + ARMS
Sculpted abs + arms using light weights and Pilates ball.
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29 Minute Arms + Legs with Gabrielle Chow
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30 Minute Upper Body Burn with Lauren Cannon
Lauren takes you through an Upper Body Burn using light + heavy weights. Published on 7/18/22.
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29 Minute Upper Body Sculpt with Lauren Cannon
Sculpt long, lean, strong arms with this Upper Body Sculpt. Lauren takes you through a spicy burn using light weights and Bala bangles for added resistance. Props are always optional. Published on 6/15/22.
