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29 MIN. CONDITIONING + STRENGTH TRAINING
LOW IMPACT • 29m
Conditioning and strength training for lengthening and toning. Published on 7/8/22.
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29 Minute Lower Body Burn with Laurel...
Originally published on 6/8/22 this Lower Body Burn encourages use of resistance bands (rubber & fabric) to sculpt long lean muscles from your booty down to your calves! As always, no equipment is necessary. Modify as you see fit for your body <3
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