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FLOW AND BURN WITH GABRIELLE
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RUNWAY LEGS WITH SHANNON
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ARMS ABS ASS WITH SHANNON
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ACTIVE RECOVERY WITH KAYLA HAMM
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BALLET BODIES WITH ANNA COLLINS
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Monday November 6 - Core Burn with Callie Stark
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Monday October 30 - Low Impact Cardio with Lauren Cannon
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Monday October 23 - Low Impact Cardio with Katrina Rosita
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Monday October 9 - Low Impact Sculpt with Laurel Galanter
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Monday July 10 - Low Impact Cardio with Katrina Rosita
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30 Min. Full Body Sculpt with Lauren Cannon
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Friday April 21 - 31 Minute Slow Burn Pilates with Gabrielle Chow
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GET HOT COACHELLA SERIES - Crop Top Abs - Friday April 7
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GET HOT COACHELLA SERIES - Lengthening + Toning - Thursday April 6
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WEDNESDAY MARCH 1 - 29 MIN. LOW IMPACT FULL BODY
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MONDAY FEB. 20 - 28 MIN. LOW IMPACT FLOOR WORKOUT
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Malibu Pilates Lower Body Low Impact
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DAY 30 (OCTOBER CHALLENGE 22)
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DAY 27 (OCTOBER CHALLENGE 22)
Day 27 Oct. Challenge 22 - Pilates Sculpt with Katrina
Props: Light weights + Pilates ball -
DAY 26 (OCTOBER CHALLENGE 22)
Day 26 Oct. Challenge 22 - Arms + Abs with Anna
Props: Light weights -
DAY 23 (OCTOBER CHALLENGE 22)
Day 23 Oct. Challenge 22 - Active Stretch with Katrina
Props: None -
DAY 22 (OCTOBER CHALLENGE 22)
Day 22 Oct. Challenge 22 -Full Body Flow with Anna
Props: None -
DAY 19 (OCTOBER CHALLENGE 22)
Day 19 Oct. Challenge 22 - Pilates Sculpt with Laurel
Props: Light weights -
DAY 16 (OCTOBER CHALLENGE)
Day 16 Oct. Challenge 22 - Active Stretch with Caitlin
Props: Resistance band
