Live stream preview

Watch this video and more on GET HOT.® On Demand

Watch this video and more on GET HOT.® On Demand

Start your free trial Learn more

Already subscribed? Sign in

WEDNESDAY 6/29 - 30 MIN. LOWER BODY BURN

LAUREN CANNON • 29m
4 comments

Up Next in LAUREN CANNON

  • 30 MIN. FULL BODY SCULPT
    30:33
    30 MIN. FULL BODY SCULPT

    30 MIN. FULL BODY SCULPT

    Full Body Sculpt using light + heavy weights and magic circle. Published on 7/4/22.

  • WEDNESDAY 6/15 - 30 MIN. UPPER BODY S...
    29:03
    WEDNESDAY 6/15 - 30 MIN. UPPER BODY S...

    WEDNESDAY 6/15 - 30 MIN. UPPER BODY S...

    Sculpt long, lean, strong arms with this Upper Body Sculpt. Lauren takes you through a spicy burn using light weights and Bala bangles for added resistance. Props are always optional. Published on 6/15/22.

  • FRIDAY 6/10 - 30 MIN. CARDIO
    29:15
    FRIDAY 6/10 - 30 MIN. CARDIO

    FRIDAY 6/10 - 30 MIN. CARDIO

    Good old fashion CARDIO. Expect to get that heart rate up and sweat! No equipment necessary. Published on 6/10/22.

4 Comments

×