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Full Body Sculpt using light + heavy weights and magic circle. Published on 7/4/22.
Sculpt long, lean, strong arms with this Upper Body Sculpt. Lauren takes you through a spicy burn using light weights and Bala bangles for added resistance. Props are always optional. Published on 6/15/22.
Good old fashion CARDIO. Expect to get that heart rate up and sweat! No equipment necessary. Published on 6/10/22.