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30 Minute Upper Body Burn with Lauren Cannon

Lauren takes you through an Upper Body Burn using light + heavy weights. Published on 7/18/22.

29:56

30 Minute Lower Body Burn with Lauren...

30 Minute Lower Body Burn with Lauren...
30:33

30 Minute Full Body Sculpt with Laure...

30 Minute Full Body Sculpt with Laure...

Full Body Sculpt using light + heavy weights and magic circle. Published on 7/4/22.
29:03

29 Minute Upper Body Sculpt with Laur...

29 Minute Upper Body Sculpt with Laur...

Sculpt long, lean, strong arms with this Upper Body Sculpt. Lauren takes you through a spicy burn using light weights and Bala bangles for added resistance. Props are always optional. Published on 6/15/22.