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Lauren takes you through an Upper Body Burn using light + heavy weights. Published on 7/18/22.
Full Body Sculpt using light + heavy weights and magic circle. Published on 7/4/22.
Sculpt long, lean, strong arms with this Upper Body Sculpt. Lauren takes you through a spicy burn using light weights and Bala bangles for added resistance. Props are always optional. Published on 6/15/22.