Live stream preview
28 Minute Reformer on the Mat with Laurel Galanter
LAUREL GALANTER • 28m
Learn to fire up the tiny muscles you should be engaging when working on the Reformer. With the added resistance of Bala weights, this Pilates flow engages those muscles you feel while working on a Reformer. Published on 6/20/22.
Up Next in LAUREL GALANTER
-
29 Minute Pilates Stretch with Laurel...
BREATHE and stretch all the tightness and crunchies out of your body with this low impact flow. No equipment necessary. Published on 6/17/22.
-
29 Minute Lower Body Burn with Laurel...
Originally published on 6/8/22 this Lower Body Burn encourages use of resistance bands (rubber & fabric) to sculpt long lean muscles from your booty down to your calves! As always, no equipment is necessary. Modify as you see fit for your body <3
-
DAY 19 - PILATES SCULPT WITH LAUREL
5 Comments