Watch this video and more on GET HOT.® On Demand
A juicy booty burn using the resistance band + Bala bangles.
Arms + Abs using med. weights and Pilates ball.
Low impact Lower Body Burn using magic circle. Published on 7/6/22.
Join us for another HIIT sequence with Katrina. Slow & controlled moves followed by bursts of cardio to increase that heart rate. 5 lbs. weights suggested but not required. Published on 6/27/22.