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DAY 15 (OCTOBER CHALLENGE)
CALLIE STARK • 29m
Day 15 Oct. Challenge 22 - Lower Body Burn with Callie
Props: Med weights, ankle weights
Up Next in CALLIE STARK
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DAY 4 (OCTOBER CHALLENGE 22)
Day 4 Oct. Challenge 22 - Arms + Abs with Callie
Props: Light + heavy weights and Pilates ball -
MONDAY 8/15 - 30 MIN. FULL BODY
No equipment necessary for this one. Use your own resistance to sculpt and tone. Published 8/15/22.
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WEDNESDAY 8/3 - 30 MIN. LOWER BODY BURN
Lower Body Burn using light weights + resistance band and glider (or towel). Published on 8/3/22.
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