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AB CHALLENGE DAY 3 - KILLER OBLIQUES
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AB CHALLENGE - DAY 2 - V ABS
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30 MIN. ARMS, ABS, A$$
Ocean waves & babes. This one is is quick but powerful. Activate your core using a resistance band for a lower body burn then use that core control to sculpt your arms while testing your balance.
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Summer Bikini Challenge June 9 - Bikini Body with Chase Weber
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Summer Bikini Challenge June 6- Bikini Abs with Callie Stark
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Summer Bikini Challenge - Bikini Body with Alexis Fischer
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Summer Bikini Challenge - Bikini Booty with Shannon Nadj
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CORE CHALLENGE
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AB CHALLENGE DAY 1 - HIIT ABS
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Summer Bikini Challenge - Lengthen & Tone with Shannon Nadj
