BEST OF 2023
The 31 BEST workouts of 2023 to get you through the month. Exciting new content dropping Jan. 2024!
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30 Min Full Body Sculpt with Shannon
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Summer Bikini Challenge - Bikini Body with Alexis Fischer
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CORE CHALLENGE
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Summer Bikini Challenge - Lengthen & Tone with Shannon Nadj
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Summer Bikini Challenge - Bikini Booty with Shannon Nadj
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Core Challenge - Week 1
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PILATES CHALLENGE - KILLER CORE
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PILATES CHALLENGE - PILATES HIIT