Originally published on Aug. 9, 2021
This full body class with Alexis encourages use of 5lb weights + resistance band.*
*Props are always optional not required.
Originally published on Jun. 15, 2021
This lower body burn with Gabrielle encourages use of weights + pilates ring*. Gabrielle's signature juicy classes always deliver a flow that feels great for the body and mind.
*Props are always optional not required.
Originally published on Sept. 24, 2021
This full body cardio sculpt with Gabrielle encourages use of weights + pilates ring*. Gabrielle's signature juicy classes always deliver a flow that feels great for the body and mind.
*Props are always optional not required.
Originally published on Apr. 14, 2021
This HIIT with Katrina encourages use of weights + resistance band*. Sculpt, sweat, REPEAT. And dance it out in between sets if you feel like it, because why not!?
*Props are always optional not required.
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