45 MIN. FULL BODY
BEST OF 2021 • 45m
Originally published on Feb. 8, 2021
This full body class with Alexis encourages use of light weights, resistance band, & glider/towel.* You are sure to work up a sweat with this one!
*Props are always optional not required.
Up Next in BEST OF 2021
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45 MIN. FULL BODY
Originally published on Aug. 9, 2021
This full body class with Alexis encourages use of 5lb weights + resistance band.**Props are always optional not required.
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43 MIN. LOWER BODY
Originally published on Jun. 15, 2021
This lower body burn with Gabrielle encourages use of weights + pilates ring*. Gabrielle's signature juicy classes always deliver a flow that feels great for the body and mind.*Props are always optional not required.
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42 MIN. CARDIO SCULPT
Originally published on Sept. 24, 2021
This full body cardio sculpt with Gabrielle encourages use of weights + pilates ring*. Gabrielle's signature juicy classes always deliver a flow that feels great for the body and mind.*Props are always optional not required.
