Originally published on Feb. 8, 2021
This full body class with Alexis encourages use of light weights, resistance band, & glider/towel.* You are sure to work up a sweat with this one!
*Props are always optional not required.
Originally published on Aug. 9, 2021
This full body class with Alexis encourages use of 5lb weights + resistance band.*
*Props are always optional not required.
Originally published on Jun. 15, 2021
This lower body burn with Gabrielle encourages use of weights + pilates ring*. Gabrielle's signature juicy classes always deliver a flow that feels great for the body and mind.
*Props are always optional not required.
Originally published on Sept. 24, 2021
This full body cardio sculpt with Gabrielle encourages use of weights + pilates ring*. Gabrielle's signature juicy classes always deliver a flow that feels great for the body and mind.
*Props are always optional not required.