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28 MIN. FULL BODY FLOW
30 - 40 MINS • 28m
Full Body Flow using light + medium weights.
Up Next in 30 - 40 MINS
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30 MIN. BOOTY BURN
A juicy booty burn using the resistance band + Bala bangles.
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30 MIN. ARMS + ABS
Arms + Abs using med. weights and Pilates ball.
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30 MIN. LOWER BODY FLOW
Lower body flow using the Magic Circle.
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