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29 Minute Cardio with Lauren Cannon
30 - 40 MINS • 29m
Good old fashion CARDIO. Expect to get that heart rate up and sweat! No equipment necessary. Published on 6/10/22.
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29 Minute Lower Body Burn with Laurel...
Originally published on 6/8/22 this Lower Body Burn encourages use of resistance bands (rubber & fabric) to sculpt long lean muscles from your booty down to your calves! As always, no equipment is necessary. Modify as you see fit for your body <3
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30 MIN. LOWER BODY BURN
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ALEXIS - 30 MINUTE ARMS & ABS
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