DAY 5 (OCTOBER CHALLENGE 22)
30 - 40 MINS • 29m
Day 5 Oct. Challenge 22 - Long Lean Legs with Anna
Props: Medium weights
Up Next in 30 - 40 MINS
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DAY 4 (OCTOBER CHALLENGE 22)
Day 4 Oct. Challenge 22 - Arms + Abs with Callie
Props: Light + heavy weights and Pilates ball -
DAY 1 (OCTOBER CHALLENGE 22)
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28 MIN. UPPER BODY FLOW
Upper Body Flow using light + medium weights.
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