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DAY 11 (OCTOBER CHALLENGE)
30 - 40 MINS • 29m
Day 11 Oct. Challenge 22 - Cardio Blast with Lauren
Props: None
Up Next in 30 - 40 MINS
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DAY 3 (OCTOBER CHALLENGE)
Day 3 Oct. Challenge 22 - Full Body Sculpt with Lauren
Props: Light + med weights -
DAY 15 (OCTOBER CHALLENGE)
Day 15 Oct. Challenge 22 - Lower Body Burn with Callie
Props: Med weights, ankle weights -
DAY 14 (OCTOBER CHALLENGE)
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