Up Next in 30 - 40 MINS

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  30:13

  30 Minute Arms, Abs, A$$ with Shannon...

  30 Minute Arms, Abs, A$$ with Shannon...

• 

  43:52

  43 Minute Lower Body Burn with Shanno...

  43 Minute Lower Body Burn with Shanno...

  WEDNESDAY 9/9 SHANNON - LOWER BODY BURN

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  36:34

  36 Minute Lower Body Burn with Shanno...

  36 Minute Lower Body Burn with Shanno...

  TUESDAY 9/29 SHANNON - LOWER BODY BURN