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SHANNON - 20 MINUTE BEACH STRETCH
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SHANNON - 25 MINUTE CLASSICAL MAT PILATES
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SHANNON - 20 MINUTE BEACH BODY BOOTCAMP
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SHANNON - 15 MINUTE LOWER BODY BURN
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SHANNON - 15 MINUTE ARMS & ABS
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SHANNON - 20 MINUTE LOWER BODY BURN
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SHANNON - 15 MINUTE CARDIO SCULPT
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SHANNON - 25 MINUTE ARMS & ABS
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SHANNON - 10 MINUTE STABILITY BALL
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25 Minute Cardio Sculpt with Gabrielle Chow
Cardio Sculpt using light + heavy weights.
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25 Minute Stretch with Lauren Cannon
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25 Minute Pilates Stretch with Laurel Galanter
A yummy delicious Pilates driven stretch. No equipment necessary. Published on 8/12/22.
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25 Minute Pilates Sculpt with Laurel Galanter
Pilates Sculpt using light weights and magic circle. Published on 7/11/22.
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10 MIN. LOWER BODY + WEIGHTS
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VANESSA - 10 MINUTE PILATES STRETCH
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15 Minute Beach Cardio
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VANESSA - 15 MINUTE STRETCH
